Body transformation is absolutely achievable! I will help YOU with energy levels, improve overall health, increase muscle mass, stabilize spiraling hormones, learn better nutrition, and tighten saggy skin. No matter what age a person might be, there is always an area for improvement of overall health.
Workouts are designed for ALL fitness levels. Every exercise can be modified from beginner to elite. We are all at different levels of fitness. My goal is improving your health.
Live Streaming and full access to VOD Library Coming SOON. Hundreds of workouts to choose from, education, weight lifting techniques & nutrition advice.
I have 37+ years as a Life Coach/Personal trainer and Fitness Instructor. I have worked with thousands of people across the globe who are past their prime, focusing on healing the body from the inside~~out. Throughout my journey of health and fitness, I have learned that the body changes and we must adapt as time progresses. I am no stranger to the life stressors and the struggles that we each face along the way, both mentally and physically. I will guide you through inspiring, effective workouts that will leave you feeling accomplished and invigorated. Whenever I’m not in workout mode, I enjoy being outside riding horses, raising cattle, riding mountain bikes, camping, four wheeling and farming.
Foremost, I am very personable and view each person individually. My workouts are designed to address each persons’ own individual needs. My knowledge of nutrition, cardio, weights, hormones, anatomy and daily life stressors all play a role in overall achievement of success
Rhonda
AFAA Certified Personal Trainer
Master of Science - Fitness Management
Former International Network Marketing Life Coach/Personal Trainer
Former Figure Competitor
200+ Hour CEU in Health and Fitness
Having Rhonda as my trainer has been life changing for me. I have not seen these kind of results in regards to muscle definition and fat loss or been this happy, healthy and fit in my life!
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I needed a change in my life and I chose Rhonda as my trainer. It was the best thing I’ve ever done. She is a wonderful trainer and person. She pushes you even further than you think you can go. Contact her today to change your life for the best you can be.
Deciding to hire Rhonda Boyers as a Personal Trainer was one of the best decisions I’ve ever made. She pushes me to give everything I’ve got and then some. If you need motivation and inspiration- Rhonda is your person!
I am so grateful to you for all of the knowledge you’ve shared with me over this past year. Your heart for others and their health is humongous. Thank you for sharing your love for fitness with me. You continue to inspire me. You are a true inspiration!
